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Our sauna and fitness area
Our sauna and fitness area


your wellness and workout area

The Median Hotel Lehrte offers plenty of space for relaxing moments and a challenging workout. If you want to exercise before or after a day of meetings or a holiday, you’ve come to the right place. At your hotel just outside Hanover, you can burn off excess energy or stress in no time with a workout in our fitness room. After your workout, we recommend enjoying relaxing moments in the saunarium or the steam bath. Best of all: The use of our well&fit area is included in your stay!

Our sauna and fitness area

Your fitness routine is in good hands

A treadmill, two Peloton bikes including access to a wide range of on-demand and live courses (simply sign up and start pedalling), virtual workouts via the innovative VAHA fitness mirror, dumbbell or kettlebell workouts, or your own personal gym session without weights – our 80m² fitness room offers you space for some active “me time”.

Our sauna and fitness area

A gentle sweat, deep relaxation

Enjoy pure happiness in our sauna area. In the saunarium, you can enjoy a pleasantly humid hot-air bath that stimulates your circulation and increases your overall well-being. The soothing warmth of the steam bath will also help you find inner balance after many productive hours in or around your conference hotel in Hanover. Afterwards, unwind in the relaxation room or on the outdoor terrace – you can decide!

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