well&fit
your wellness and workout area
The Median Hotel Lehrte offers plenty of space for relaxing moments and a challenging workout. If you want to exercise before or after a day of meetings or a holiday, you’ve come to the right place. At your hotel just outside Hanover, you can burn off excess energy or stress in no time with a workout in our fitness room. After your workout, we recommend enjoying relaxing moments in the saunarium or the steam bath. Best of all: The use of our well&fit area is included in your stay!
Your fitness routine is in good hands
A treadmill, two Peloton bikes including access to a wide range of on-demand and live courses (simply sign up and start pedalling), virtual workouts via the innovative VAHA fitness mirror, dumbbell or kettlebell workouts, or your own personal gym session without weights – our 80m² fitness room offers you space for some active “me time”.
A gentle sweat, deep relaxation
Relaxation that restores your energy.
After a demanding workday or successful meetings, our sauna area invites you to unwind and recharge.
Whether in the classic Finnish sauna, the gentle low-temperature sanarium, or the soothing steam bath, body and mind quickly regain their balance. An infrared cabin is also available, particularly suitable for guests with allergies.
Make use of this peaceful retreat as the perfect counterbalance to your day and end the evening in complete relaxation – in the quiet lounge or on the outdoor terrace, just the way you like it.